Thanks To Paul Mort and Charlie Wall for this Video recommendation.
Entries Tagged as ‘Uncategorized’
May 27, 2010
Good Luck Sharon May! “The Lyke Wake Walk”
A Massive “Good Luck” to UV Bootcamper Sharon May who is going to be doing the Lyke Wake Walk in Yorkshire on the 3rd of July. The walk is 40 miles long and will start at 4am, with the challenge of completing it in less than 24hrs! Sharon will be taking part in order to [...]
May 27, 2010
Good Luck Dan Johnson – “The Snowdonia Challenge!”
Good Luck to Dan Johnson who on June 19th – (Not Long!) will be doing the Snowdonia Challenge. As part of the Challenge (UV Bootcamper) Dan will be cycling 25km, trekking up Snowdonia, and then doing a 10km kayak across the llanberris lake. Dan will be part of a team of 4 (The HSBC Team) [...]
May 22, 2010
Nutrition Tips To Beat Hayfever
Great article from UV recommended nutrtionist, Millie Barrett on how a few nutritional changes can help you get on top of that Hay Fever this summer! Nutritional Support for Hayfever
May 19, 2010
Good Luck Anna John!
This weekend Seasoned UV Bootcamper Anna John will be running the Edinburgh Marathon in order to raise money for the charity that supports her amazing God Daughter, Anusha. As Anna explains on her Just Giving Page, Anusha runs the equivalent of a marathon every day due to a muscle debilitating disease she was born with. [...]
May 18, 2010
Want To Know More About Making Smoothies?
I was told about this by UV Bootcamp Legend Helen Salmon, Thanks Helen! This is a link to 2 workshops: one on Green Juices and Smoothies 10.30 -12.30 and one on Sprouting and Raw Foods 2-4pm on Sunday 20th June. http://www.allaboutnaturalmedicine.com/juices_raw_food.php £25 each or £40 for both. It is being held at the Breast Cancer Haven,very [...]
May 17, 2010
Good Luck Yazz!
Good Luck to 0930am Boot Camper Yazz Alzubaydi who has just signed up for the London Bikeathon on Sunday 27th June! She will be cycling 20km, starting from Ham House, and is aiming to raise £1000 for Leaukemia and Lymphoma Research, in order to support a friend whose child was recently diagnosed. Good Luck Yazz! [...]
May 12, 2010
Could You Row Around the British Isles?
If you thought your day was hard, spare a thought for my good friend Hamish Reid. Today Hamish embarks on the adventure of a lifetime by attempting to become the first person to row around the entire British Isles! Now, although this journey may sound fun, especially compared to the shed load of emails and [...]
April 28, 2010
Should You Drink Or Eat Your Fruits And Veggies?
If you are a big fan of a daily glass of fruit juice please read the following… Should You Eat Or Drink You Fruits And Veggies?
April 12, 2010
Is Your BMI Fooling You?
Could Your BMI Be Fooling You? BMI stands for Body Mass Index and is used to estimate a healthy body weight based on a person’s height. The good news is that it is very easy to use and can give some idea as to how healthy we are, however, recent studies have challenged it’s accuracy [...]
Urban Vitality
