Here is something From Paul Chek’s Newsletter that caught my eye…
I know that being selfish sounds contrary to being a loving, contributing member of society, so let me put it to you a bit differently:
You can’t love anyone or anything better than you love yourself.
Of course, by loving yourself I don’t mean staring at your reflection in the mirror! No, loving yourself means meeting your innermost fundamental needs – your core values – without compromise.
Once your core values are identified and met, you’ll naturally begin to realign your relationship – not only to your self – but to everything in your life.
And following your core values invariably results in:
- Loving your career because it engages you
- Building relationships with people that excite and support you
- Creating the space to enjoy the activities that truly nourish who you are
- Fueling yourself with the food, rest and exercise that meets your needs -
- body, mind and soul
In short, living your core values means each and every day becomes an affirmation of who you are and what you’re all about.
Urban Vitality
