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	<title>Comments on: Elimination Diet Before And After Photos</title>
	<atom:link href="http://johnlimpus.com/2009/05/13/elimination-diet-before-and-after-photos/feed/" rel="self" type="application/rss+xml" />
	<link>http://johnlimpus.com/2009/05/13/elimination-diet-before-and-after-photos/</link>
	<description>Physical Wisdom</description>
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		<title>By: Toni</title>
		<link>http://johnlimpus.com/2009/05/13/elimination-diet-before-and-after-photos/#comment-80</link>
		<dc:creator>Toni</dc:creator>
		<pubDate>Tue, 26 May 2009 13:09:27 +0000</pubDate>
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		<description>WoW John, I can see the difference in your abs! The perfect place to loose those extra pounds. 
I agree with Yazz, you look great! 

Looking forward to putting my before and after pictures on for sure!</description>
		<content:encoded><![CDATA[<p>WoW John, I can see the difference in your abs! The perfect place to loose those extra pounds.<br />
I agree with Yazz, you look great! </p>
<p>Looking forward to putting my before and after pictures on for sure!</p>
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		<title>By: Yazz</title>
		<link>http://johnlimpus.com/2009/05/13/elimination-diet-before-and-after-photos/#comment-76</link>
		<dc:creator>Yazz</dc:creator>
		<pubDate>Wed, 13 May 2009 16:37:54 +0000</pubDate>
		<guid isPermaLink="false">http://strongerandwiser.wordpress.com/?p=353#comment-76</guid>
		<description>Don&#039;t listen to them, you don&#039;t need fake tan, you look like a manly English rose.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t listen to them, you don&#8217;t need fake tan, you look like a manly English rose.</p>
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		<title>By: Kasia</title>
		<link>http://johnlimpus.com/2009/05/13/elimination-diet-before-and-after-photos/#comment-75</link>
		<dc:creator>Kasia</dc:creator>
		<pubDate>Wed, 13 May 2009 16:24:02 +0000</pubDate>
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		<description>What do you replace the coffee with? I&#039;ve tried to eliminate it but I just felt tired and sleepy all day, crashed early in the evenings and then I found it really hard to get up in the morning (and I get up at 8.30-9.30 in the morning for god&#039;s sake as I live above the shop!) Or is it just a matter of getting used to not drinking coffee and all the tiredness should go away.
By the way, you should listen to your brother and get some fake tan.. Other than that - I can tell the difference in your posture, definetely, great blog, great stuff. Take care.</description>
		<content:encoded><![CDATA[<p>What do you replace the coffee with? I&#8217;ve tried to eliminate it but I just felt tired and sleepy all day, crashed early in the evenings and then I found it really hard to get up in the morning (and I get up at 8.30-9.30 in the morning for god&#8217;s sake as I live above the shop!) Or is it just a matter of getting used to not drinking coffee and all the tiredness should go away.<br />
By the way, you should listen to your brother and get some fake tan.. Other than that &#8211; I can tell the difference in your posture, definetely, great blog, great stuff. Take care.</p>
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	<item>
		<title>By: Simon James Limpus</title>
		<link>http://johnlimpus.com/2009/05/13/elimination-diet-before-and-after-photos/#comment-72</link>
		<dc:creator>Simon James Limpus</dc:creator>
		<pubDate>Wed, 13 May 2009 15:07:30 +0000</pubDate>
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		<description>I can recommend a good fake tan supplier! Nice blog john, inspirational as usual. When i move back upto london i will do the elimination diet.</description>
		<content:encoded><![CDATA[<p>I can recommend a good fake tan supplier! Nice blog john, inspirational as usual. When i move back upto london i will do the elimination diet.</p>
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	<item>
		<title>By: jlimpus</title>
		<link>http://johnlimpus.com/2009/05/13/elimination-diet-before-and-after-photos/#comment-70</link>
		<dc:creator>jlimpus</dc:creator>
		<pubDate>Wed, 13 May 2009 15:00:00 +0000</pubDate>
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		<description>If you click on the image it gets bigger...unless you are being rude Michelle!

Going to do a before and after Equipe next...with better camera</description>
		<content:encoded><![CDATA[<p>If you click on the image it gets bigger&#8230;unless you are being rude Michelle!</p>
<p>Going to do a before and after Equipe next&#8230;with better camera</p>
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	<item>
		<title>By: Sarah Chatterton</title>
		<link>http://johnlimpus.com/2009/05/13/elimination-diet-before-and-after-photos/#comment-69</link>
		<dc:creator>Sarah Chatterton</dc:creator>
		<pubDate>Wed, 13 May 2009 14:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://strongerandwiser.wordpress.com/?p=353#comment-69</guid>
		<description>Wow - you can really see a difference in your arms and your abs. 

I will never post pictures (ever) but I can see a big difference in myself as well - my jeans and coat are very very loose now, even though I have only lost around 2kg. I feel much better as well (especially concentrating at work first thing in the morning) and have kicked the coffee habit!</description>
		<content:encoded><![CDATA[<p>Wow &#8211; you can really see a difference in your arms and your abs. </p>
<p>I will never post pictures (ever) but I can see a big difference in myself as well &#8211; my jeans and coat are very very loose now, even though I have only lost around 2kg. I feel much better as well (especially concentrating at work first thing in the morning) and have kicked the coffee habit!</p>
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	<item>
		<title>By: Michelle L.</title>
		<link>http://johnlimpus.com/2009/05/13/elimination-diet-before-and-after-photos/#comment-68</link>
		<dc:creator>Michelle L.</dc:creator>
		<pubDate>Wed, 13 May 2009 14:56:43 +0000</pubDate>
		<guid isPermaLink="false">http://strongerandwiser.wordpress.com/?p=353#comment-68</guid>
		<description>Need close ups please....</description>
		<content:encoded><![CDATA[<p>Need close ups please&#8230;.</p>
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