If you asked me what was the single most important factor in SUSTAINING progress, I would have to say GRATITUDE.
You see, so many people set there sights on the BIG goal yet collapse through exhaustion long before they reach their target. This is purely because they refuse to be thankful for the SMALL victories along the way.
Without showing appreciation for the LITTLE victories we are not encouraging our unconscious to continue, and more importantly we are sending a message to the universe that we are not really grateful for what we have recieved anyway.
Being the all knowing good that the universe is, it will consequently STOP giving us something we are not grateful for!
William Blake once said, “Gratitude Is Heaven Itself” , so recognize what you have achieved, and been given, in the last week and sincerely be grateful for it.
This is the best way to get some more!
Urban Vitality
