Entries from November 2008

November 24, 2008

Scared Of Losing Your Job?

We are entering unprecedented times of uncertainty with regards to the recent financial turmoil and failure of a number of our largest financial institutions.  This has led a number of people to fear for their jobs and to expect the return of a long running “Bear” Market (A market that is falling in value).  A [...]

November 21, 2008

Healthy Is The New Rich!

One of the biggest problems I see when training people in “Urban Lifestyles” is the conflict between work and health. It seems that everybody is so busy trying to get rich that they haven’t got time for their own health! Now, in advanced consumer economies, such as the UK, material wealth is understandably valued highly, [...]

November 18, 2008

Why We Don’t Make Bootcamp A Drop In Affair

Quite a few times we get people contacting us keen to do Bootcamp but unhappy that we don’t offer drop in classes.  “I have children/a busy job how can I possibly fit exercise into my life as well unless I have some flexibility?” And I DO understand this situation. Sometimes when there seems to be [...]

November 11, 2008

Watch This